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Welcome

Hi, I’m Paige Rene—ADHD life coach and once-chaotic overachiever who transformed her life into something structured, calm, and fulfilling.

After lots of research and self-analysis, I created science-backed strategies that actually work for ADHD brains—and now I’m sharing them with you.

Whether you're at rock bottom or just need a few tips to smooth your day, you're in the right place. Let’s keep improving together. ✨

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Latest posts

3 Popular ADHD Cleaning Hacks That Don’t Work (and Why They Actually Make Things Harder)
January 22, 2026
How to Build Routines That Never Fall Apart (Even With ADHD on Bad Brain Days)
October 13, 2025
Why Goals Feel Hard To Achieve With ADHD (and How to Make Them Easy)
September 5, 2025

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About me

I’m Paige Rene, and I am going to help you truly understand your brain—why you are the way you are—and guide you to re-learn life through the ADHD way. Together, we’ll unlock your unique strengths so you can finally thrive and live the life you’ve always dreamed of.

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Latest posts

3 Popular ADHD Cleaning Hacks That Don’t Work (and Why They Actually Make Things Harder)
January 22, 2026
How to Build Routines That Never Fall Apart (Even With ADHD on Bad Brain Days)
October 13, 2025

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