Low Cognitive Load Cleaning

  • How to Clean a Whole Room Without Stress or Burnout—Clean With ADHD Part 7

    Do you dread cleaning? Maybe even hate it? Does just looking at a messy room make you feel like you need to sit down, scroll for an hour, and mentally prepare just to start? You’re not lazy. And you’re definitely not broken. You’ve tried—plenty of times. You’ve followed the checklists. You’ve set timers. You’ve told yourself, “Just five minutes.” You’ve hoped each new tip would be the one that finally…

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