Neuroplasticity & ADHD Habits

  • How to Make Your Brain Want to Clean—Clean With ADHD Part 2

    Imagine walking into a room, noticing things out of place, and actually experiencing a mental and physical urge to clean them up—rather than thinking “ugh… more work…I’ll do it later” and needing to sit down to doomscroll for two hours in an attempt to collect enough energy just to start. Imagine an effortless, automatic need to tidy up—because even the thought of leaving the mess there feels repulsive—like leaving the…

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