You’re lying in bed or sitting on the couch, scrolling, knowing you need to get up. You’ve already told yourself “okay, now I’m getting up” multiple times… and you’re still there. Time passes, the pressure builds, and somehow that makes it even harder to move. This isn’t laziness. It’s your brain reacting to something it perceives as a threat. And honestly, “laziness” isn’t what we think it is. Most of…
